Indigenous E-Recipe Book – HÓZHÓ MEALS

The Indigenous e-recipe book is one resource that shares recipes inspired by Indigenous culinary experts and cooks. The goal of this recipe booklet was to ensure all ingredients are accessible and likely to be affordable to most people. We want our health professionals to feel confident in directing patients to a resource that best suits their cultural background. We hope this Indigenous recipe booklet makes it to the hands of community members that may find this useful to their wellbeing and encourages reclaiming cultural foods.

*Note: If you are non-Indigenous, please refrain from culture appropriation and exploitation. We ask that this booklet and knowledge be utilized with respect. These practices of Indigenous food knowledge are intended for community members who have cultural connection and/or are in positions that serve Indigenous communities.

Contact [email protected] for hard copies, questions, or feedback.